"It's always the athlete's responsibility to check everything. "Triathletes plan well, train well, and expect the unexpected." - Good luck wishes for triathlon quote, Race Omaha, Anonymous “Failure to prepare is to prepare for failure” “Perfect practice makes perfect” - Keith Perry What ever your reason write it out and pin it to your wall in your pain cave to give you that extra push on those hard training sessions. Maybe you are racing to raise money for charity, maybe to race with friends or family, maybe to give you focus and help with mental wellness or maybe to make your children proud. I find it also helps to write down the reasons you are training and racing and put it where you can read it. Here are some motivational quotes for when you are training and you hit the hurt locker. “ This is what you came for.” - Scott Jurek “Pump your arms and your legs will follow” – Karen Parnell “ How bad do you want it?” - Matt Fitzgerald “Pace goes out the window when you hit vert or dirt” ![]() ![]() "Continually produce positive self-talk to get through the suffering of triathlon training and races." “Swim like you are being chased like a shark, bike like you stole it and run like Forrest Gump” "Toward the end of my races I always 'Do a mile for a loved one' Each of my kids get a mile dedicated to them and it keeps me focused and motivated." - Leona Browne. “Swim and bike for show and run for dough” There are also some ideas for mantras you can repeat to yourself to help keep you going and achieving each win whether it’s over taking another competitor or cresting a tough hill. Here are some quotes that will hopefully help when you are racing to live your spirits and help you get the best from your mind and body on race day. New to triathlon? Download your FREE 16 week Sprint Triathlon Training Plan for Beginners. Get some FREE resources including training plans here Chili Tri. I’ve also added in some funny ones from friends, family and spectators that may give you a chuckle. Whatever your level or target race distance – Sprint triathlon, Olympic distance or IRONMAN - I have a quote for you! I’ve compiled a list of the best quotes and mantras I’ve heard over the years from age groupers, pro athletes and runners that will hopefully work for you and help you complete your next race or even win your age group! They may be based on your own experience one you’ve heard another athlete use or one you have read but whatever one’s you chose they will be relevant and inspirational for you. Mantras are not something you can just make up on the day but need creating and perfecting during your training journey. Let’s face it as a triathlete we spend a lot of time training, and a little extra motivation goes a long way!įor me a good mantra can help you in both hard training sessions and during the race. Quotes can make a big difference when you are training and may help you dig deeper and try harder. A good quote or mantra will strike a chord with you and will probably stay with you forever.
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